Weekly Weigh-In 8/27 – 284 lbs

This week I noticed something about my eating habits. Now that I’ve cut sugar, I tend to compensate for that by eating more of other things. As a result, I didn’t really lose anything this week. I suppose I’m just glad I didn’t gain any back. This week, I will be mindful about the substitution which is occurring. As far as the sugarless battle goes, I did even better this week than the first with I’d say a 99% success rate. Unfortunately the 1% is from Saturday when I lost a fight with a Pop-Tart.

I’ve received many encouraging words from several of you. Thank you.